**huggles**
Mmm, well my family members died before I'd actually put a name to my beliefs.. however these days, usually around halloween to be honest, I will set up a wee alter with photos, and trinkets I've saved over the years and then I will sit and have a wee think about each of them, maybe a wee cry - although not always, read letters that my father wrote to me at uni... I may even chat to a friend and reminence or to my partner.
I've never tried to "contact" them.. partly because if I tried and failed I think it would make me very very sad.... and well where my mother is concerned.. I don't really want to... I hate to think what she'd say to me!

(bit of a fishwife my mother!)
Saying that I do talk to my dad alot.. and I can hear his answers in my head..... although, I think that's more that I was so close to him that I know how he would answer rather than any real pysic connection.
Take your time hon, do what feels sacred and respectful to you.. and don't feel that you have to deny any feelings.. grief isn't jsut about feeling crappy and crying etc... it can also be anger, laughter (often inappropriate.. or seemingly), being scared when face with our mortality etc etc.... the first year is the hardest methinks, its the first anniversary of everything without that person......take comfort in your beliefs but don't expect everyone to share them.. when my father died I mentioned my beliefs on death to my brother.. and he went ballistic..... he thought I was being dellusional and to him plain stupid...
That's my best advice I think.. take as much time as you need to grieve.. and don't let anyone tell you "how" to grieve.. we all do it iin our own ways.