I find there's nothing like a bout of something really horrible to give you a new found appreciation for life. The relief and rejuvenation after illness is like breathing in after holding your breath 'til it hurts. After time, the feeling of being healthy and strong becomes just another background sensation, but the first few days of true 'wellness' after illness bring that enjoyment to the surface and makes it something to behold. I have been enjoying it all day by singing in the shower, bouncing about the house and making silly gaga noises at the world.
This was the first seriously nasty bout of illness I’ve had on my own, fully responsible for my own welfare, no other half making sure I’m eating, bringing me drinks in bed or nagging me to go to the doctor’s. At times it was quite a trial to take responsibility for myself when all I wanted to do was not move and stay under the duvet until I either recovered or died - melodramatic but at one point I was so weak because I hadn't drunk anything or eaten that I would put up with wrenching hunger pains rather than move.
But something that I did, that I have always done, that kept me going in a way was to tidy up after my illness - to clear away the debris in a ritualised form that marked my gentle progression back towards health.
The first marker for me was when the fevers and chills eventually evened out and stopped. My bed was sour with the smell of sweat, which was almost comforting because it smelled so strongly of me and of sleep. For four days I had mostly just lain there drifting in and out of sleep and struggling to feed myself (at the worst point my tonsillitis was so bad that it took me two hours to eat a mashed banana - crying all the way). I finally went to the doctor and one day after starting the penicillin the shivers and shakes had almost completely ceased. The day after that, with huge effort, I took my bedding and my night clothes downstairs and put them through the washing machine on a high heat. This was my first marker of health. Washing away the illness from my bed clothes.
The sensation of getting into clean, fresh bedding that night brought a profound sensation of relaxation and mending.
The next marker, and the most beneficial of all, was when I became well enough to wash myself properly. I had gone for a number of days without washing at all: if I took my cloths off I was instantly shivering, I felt too weak to stand for long and my body hurt. Washing very quickly becomes a secondary concern.
The first shower was like a baptism. Hot, relaxing water. Washing away the smell of illness from myself.
One thing men probably don't know about women is that, when we get ill and we can't maintain our daily grooming routines, we get quite hairy
There is something, for me, very ritualistic in shaving that hair after illness. It is like the hair on your head - it is a record of your life, where you have been, what you have thought, how you have felt. Leg and armpit hair is a funny thing because it grows relatively quickly, so if you stop shaving when you become ill then when you are able to shower again all of that shaggy carpet growth came through during your illness. It bears witness to your low point. So my first shower was not only about washing the smell of illness off my body, it involved shaving the hair growth off as a symbol of me reclaiming my body and taking back possession of it. It returns a lovely feeling of cleanliness, femininity, control and, yes, health.
By this second stage I was well and truly on the mend.
My third marker was somewhat smaller in stature but never-the-less important. After a couple of weeks in which I had under-eaten due to the pain and my body had finally flushed itself out (quite violently), I was ready to mark the return of my apatite by cooking myself a very big and nutritious meal. After you haven't eaten for a while you find it hard to eat large portions, but I filled my plate and, taking it nice and slowly - being in no rush - I finished it off. My digestive system isn't back to 100% standard, there's still a few hiccups here and there but that meal marked the end of illness' claim on my internal system. My guts and I are working together again as friends.
My final marker, which I have not yet taken (saving it for later this week), is to wrap up nice and warm and go for a right good, brisk and bracing walk; get some air back in those lungs. I have been laying in bed or sitting around the house for almost two weeks now. Although I have lost weight from being ill, I find it tough work getting up the stairs from the kitchen to my attic. My body is in stasis and needs building back up with some gentle but pressing exercise.
For me, when I’m ill, water plays such a central role. It washes away illness from both my surroundings (bedding) and myself. It relaxes, sooths and cleanses. I think it is my favorite element, if you can have a favorite.
Marking the stages of illness and recovery on a physical level can also be used on a spiritual level. I wonder quite seriously about the connection between this illness and some events over the past few months. It was interesting that the infection only ravaged the one side of my throat - which was the same side I was stabbed back in October. Since then I haven't been dreaming much and the dreams I have had have taken on an odd quality that I haven't fully understood. It is also not uncommon for people to suffer illness after bereavement and there are a number of personal feeling that I have about that. So the illness itself has been a living entity, taking possession of me, controlling me, incapacitating me and now, gradually, releasing me as I have triumphed over it and it has cleansed me. Marking those little triumphs are so important - as in daily life. If we do not mark those little successes that we have and if we do not recognise our progress then nobody else will bare witness to it for us. In that respect, illness is a great teacher lol
Do other people have healing processes that they go through? Things you do when you're ill, or after you get better? I was wondering what illnesses have affected people - any that have brought on spiritual realisations, or taken them away? What lessons have people learned from illness, how do people view it - what is it's role in your life?
Best wishes,
Marion.
