I am starting this thread as a way of maybe helping any members who are experiencing (to them) strange effects during meditation. I realise not everyone accepts astral projection/OBEs, but that there will be those for whom this is a regular occurrence, whether one deliberately sought, or one attained "accidentally".
The following links are from Wikipedia, and are by way of a preliminary explanation for anyone who doesn't know about these states.
http://en.wikipedia.org/wiki/Out-of-body_experience
http://en.wikipedia.org/wiki/Astral_projection
So, lets hear your views and experiences, please!
Also, any further links/decent books on the subject would be most welcome.
