Spider up the Hoover! Love it!
I know its a HUGE topic Cern, but well, lets give it a go! Youve already started!
I seem to go there by various routes:
Firstly I always put up a Sphere around myself, my place is pretty well protected anyway, but it helps get me in the right frame of mind! I could be outside too, so need it more then, if only to keep the Mosquitoes away!
Once in a Mediative state, I often, end up flying as a Buzzard, eye to eye link, if that makes sense!
Then land at my destination and change back to me, though thinking about it, I dont know what I look like! I will have to check my reflection some time! What feels like me!
Other times I focus on a Rock I sit on and just appear there! Theres a Lion I talk to there a lot!
Other times its a very dark trip, with circular bands of deep Purple light, a bit like a Wormhole, I guess.
Other times I just seem to shrink, my body just becomes huge and really heavy and I fade into it, Macrocosm to Microcosm?!
Cern you thought your answers were vague?!
Where do I go? Most often, somewhere that looks like the Rockies in Canada or Norway, probably the easiest way to describe it! Pine trees, mountains with snow, lakes and rocks, definetely Northern Hemisphere stuff!
This is the basic area, but it has smaller areas in it, where diferent beings live, their areas look similar, but feel different, theres a lot of feeling!
Theres a cave in a Mountain with a group of men?, in dark cloaks, all very dark here, often storms about to, tending a Cool Blue Flamed Fire ('She' stuff) which is a portal to another area, which is like a Void, I become all and Nothing?
I tend to go to the same places, usually, but they arent, like looking out of the window and its day, next time it night, same but different, like layers upon layers?!
I sometimes go to places I know, more often nowadays, snatches of vision, things seen and later found here.
Most often I am contacting Beings, talking, watching, learning, etc.
More obscure answers!