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[Llewellyn] Sensible Intuition: How to Develop Good Body Sense and Use It Every Day

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Being both sensible and being intuitive may seem like an oxymoron, since those two adjectives fall on seemingly opposite ends of a spectrum. But, from the body's point of view, they're really one and the same. While being sensible implies being practical, grounded, and level-headed, it's really about living in accord with your inner knowing or intuition. Curiously, being sensible depends more on information from your aware body than your rational mind. Ann Todhunter Brode, author of A Guide to Body Wisdom provides information and exercises to help you strengthen both your internal and external intuition and harness the body's wealth of information.

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