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UK Pagan

[Llewellyn] 7 Ways to Create a Balanced Life with Yoga and Seasonal Awareness

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UK Pagan

There is an ebb and flow to our lives; the sun rises, the sun sets; tides rise and fall; the moon waxes and wanes. We can find balance in our yoga practice and in our life by connecting with nature and the cycle of the seasons. Here, Yoga Through the Year author Jilly Shipway illustrates 7 ways we can integrate our yoga practice with the seasons for a better life.

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